Category: Category 2
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Regaining Confidence and Self-worth After Trauma Experiencing trauma can profoundly impact an individual’s sense of confidence and self-worth. Whether the trauma stems from abuse, loss, accident, or any other overwhelming event, the resulting emotional scars often lead to feelings of helplessness, doubt, and low self-esteem. However, healing and rebuilding one’s confidence are possible with time,…
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The Role of Therapy in Overcoming Trauma Trauma is a deeply distressing or disturbing experience that can have long-lasting effects on an individual’s mental, emotional, and physical well-being. Whether stemming from events such as accidents, abuse, natural disasters, or loss, trauma can disrupt a person’s ability to function and enjoy life. Therapy plays a crucial…